Gluten Free Turkey Meatball Soup with Fennel

The colder weather, longer nights, and the absolute gluttony of Thanksgiving have me spent mentally and physically. I’m feeling like I need total body and soul cleansing. So, I decided to create one for myself with this gluten free turkey meatball soup with fennel. Yes, fennel! I recently tried fennel for the very first time in a recipe I found for braised center cut pork chops and it was divine. Since then, I’ve done some research on this wonderfully aromatic and delicious veggie and found out that it is also off the charts in health benefits. First, and probably its greatest health benefit, is that it helps reduce inflammation, which is what I need most at the moment. I’m feeling … Read more…

Chicken Zucchini Noodle Soup

It’s the beginning of fall and the weather has multiple personality disorder here in North Carolina. One day it’s in the mid 80’s, the next not much over 60, sunny, raining, windy, dry, humid…make up your mind already! And now the rain won’t stop, going strong for the past four days with no end in sight. Sound like a recipe for a cold? Well yes it is. And guess who got one. You know, the scratch that starts in the back of your throat and slowly moves down into your chest? Now it’s just hanging there like this nasty weather. They have to be friends. Well I decided there was only one thing that could make me feel better about … Read more…

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